Videos

Check out these exercise video clips for technique tips, new moves, and inspiration! If you are a new client, watch and get comfortable with some of the movements you can expect to see in your first class at our studio. If you are exercising at home, combine several or all of these videos to design your own accelerated fitness program. Want a more comprehensive experience? Purchase The Ballet Physique DVD Collection and get two full-length workouts plus a playground ball for $34.95.