The barre workouts here are life changing! If you want to keep your back aligned without going to the chiropractor every week, keep your muscles strong and free up some time on your calendar from physical therapy appointments, feel great and enjoy the process, then this studio is for you. I’ve been attending for a year now and the physiological benefits have not disappointed. The overall wellness I experience as a result is a nice surprise. I am stronger inside and out. There are all ages and sizes and atmosphere is very welcoming. Fantastic instructors, all, who encourage and educate while instructing to accommodate wherever you are on the fitness spectrum. People just starting out can share class with people who are extremely fit and it works!  -Christine

Ballet Physique was the best thing that ever happened to me. Transforms your body helps your mind. Amazing teachers and healthy women surrounding you. I drink my coffee, put my hair up in a bun and tell myself I can do this! And so can you!!! -Marybeth

I was on dance team in high school (of course, ballet is the root of all dance!), and these classes force me to focus on my body and isolate different parts of my body – it reminds me of those days. I went 3 days last week and can see a difference in my posture and hip pain already. I’ve been somewhat “anti-gym” for awhile – but I’ve never been so excited to work out in my life! Instructors and staff are wonderful!  -Desiree

Ballet Physique is a phenomenal studio with the best instructors I’ve ever met. They are all incredibly encouraging, supportive, and make it a point to get to know your name. I really enjoyed Kristen and Niki’s classes. They both are so sweet and make every person in the class feel like they accomplished something. I love how my fellow classmates are also so nice and friendly, willing to help out newcomers. The front desk staff are also always greeting you with a bright smile. I am only here on a clinical rotation for a month, but if I lived in the area, I’d absolutely be a regular member! Thank you for making my time in Littleton so wonderful, ladies! -April

The facility is incredibly clean, merchandise is fantastic, and staff cannot be beat. The front desk ladies are always on top of their game, friendly, and knowledgeable. The owner Kristen is inspirational. I watched her work out almost to the absolute end of her pregnancy and then get back into perfect shape within weeks of having her baby. She is a fantastic teacher and a great motivator. All of the staff are amazing. It’s tough to even choose, but my favorites would probably be Abbey, Niki, Ryan, and Alison. Thank you for making me a better version of myself!  -Erica

I was training for the Leadville 100 MTB race this summer and was having back pain. I knew I needed core work, and since Ballet Physique was the best I’d seen, I committed to attending two days a week. It did the trick, and I was able to finish under my goal time. Thank you Ballet Physique!  -Annette

I’ve been attending classes here for over a year and would highly recommend The Ballet Physique to anyone! I feel I get a truly vigorous workout after each class. The music is always different and motivating. The instructors all have their individual style, which keeps me coming back. Their pricing is competitive. An easy to use online system to signup for classes is very convenient. And, not to mention their taste in workout apparel and accessories is hard to pass up! Give The Ballet Physique a try and I guarantee you will keep coming back for more after you see and feel the reward when you put on those pair of jeans you want to look hot in.  -Holly

Such an awesome workout! I was skeptical of barre classes having had no prior dance experience. The instructors are wonderful and really make it a point to know your name. The music is great too and helps the time to fly by! I’ve tried a few other barre studios and this by far is my favorite!  -Emily